New Rates

CrossFit HEL has been going through some changes these past couple of weeks. Now there's a new membership process, and new rates for training and memberships. Due to this fact, I will be offering two types of training: private, and boot camp. The private will be athlete specific and covers whatever the athlete wants to work on/learn about. The boot camp is membership specific and will cover a very specific series of movements required for membership. For more details, check out www.crossfithel.com and click on the "how to become a member" link on the left hand side of the screen. You can also check out my rates page, or shoot me a phone call or e-mail. You do not have to be a member or become a member in order to train with me. In fact, I'm working on putting together a training program that will take place outside of CrossFit HEL so that I can bring the power of CrossFit directly to you. In the mean time, we can train at the HEL facility without membership dues or additional fees.